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FREE Workouts

I've compiled the best, most effective and enjoyable free workouts to help you on your fitness journey. You can easily access a great catalog of free workouts and apps here at uFit.

Free Workouts
Free Mobile Apps
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Workout Builder

Create your perfect workout anytime anywhere.

Workout Builder
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Custom Workouts

Try several of my personal workouts.

Custom Workouts
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Fitness Advice

Nutrition advice and tools to help you build your own sustainable diet and exercise plan.
Fitness Advice
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Fitness Experts

List of the most influential fitness experts I follow and how they have helped me on my fitness journey.
Fitness Experts
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Mental Health

Exercise is as great for your mental health as it is for your body... and it's free.
  1. Decreases stress.
  2. Improves your sleep patterns.
  3. Helps with depression and anxiety.
  4. Increases self-esteem and self-confidence.
  5. Improves cognitive function.
"My goal is to help you live a sustainable healthy and active lifestyle without sacrificing your happiness."
Dan "The Realest" Man
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